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From: LevaSmoottepe
Category: Community
Date: 27 Sep 2011
Time: 17:50:59 -0700
Remote Name: 58.26.29.222
Volleyball I. Describe the main qualities required to practice driving game of volleyball, the school representative team. I. before the match -II. In the game of volleyball is designed to obtain a performance without a corresponding development in all its physical component complex. Due to the specific game of volleyball, in addition to technical training, psychological and tactical exploitation of potential technical and physical training should be permanently connected (multilateral and specific). At this level driving skills which are mainly education and in secondary speed and skill strength and endurance. Speed are three forms of manifestation: - Reaction rate; - Speed of execution; - Speed of repetition. All these expressions of speed dressing specific issues in each technical and tactical action game. In volleyball complex reactions predominate in the signal which is not known in advance and sometimes no response identical motion. Specific reactions are related especially volleyball players and ball movement. Although there are complex reactions, speed can be educated almost as much as the simple reaction, because the actions anticipated volleyball players teammates, opponents and the ball. Anticipation can be made depending on the position of center of gravity, the orientation of receipt, the position of segments, the upward trajectory of the ball etc.. To speed execution is acquiring great importance to a high level of technique.<a href=http://www.gameswoow.com>dress up games </a> Repetition rate is manifested in play and in training within the first line jumps, multiple repetitions of the shares, etc.. In educating the repetition rate movements evolved to be executed without unnecessary strains, the rate of repetition of jumps requiring complex speed-strength development. Speed and direction change occurs in the majority of shares (the download service, in attack, attack hit, block, etc..). Is there speed forward, sideways and backward. Although the speed is less perfect in volleyball players, can occur by improving specific technique, speed development of complex power-and especially by the continuous movement of the ball prior surgery.<a href=http://www.jocuri-motociclete.net/>jocuri cu motociclete</a>
From: braNnarrasisA
Category: Community
Date: 05 Oct 2007
Time: 04:46:44 -0700
Remote Name: 87.174.7.82
There's one special secret Sale link on Amazon: http://tinyurl.com/2r7ldr <b>This is open every Friday and ONLY on Fridays! </b> You can find very good discounts here, although some Fridays you can really get lucky and make off like an Amazon bandit - I´ve seen discounts there as low as 75% off sticker Price.